{"id":24066,"date":"2020-07-12T22:39:30","date_gmt":"2020-07-12T18:09:30","guid":{"rendered":"http:\/\/tajarobteb.ir\/?p=24066"},"modified":"2021-12-19T17:57:12","modified_gmt":"2021-12-19T14:27:12","slug":"%da%af%db%8c%d8%a7%d9%87-%d8%b2%d9%86%db%8c%d8%a7%d9%86-%d8%af%d8%a7%d8%b1%d9%88%db%8c-%d8%ae%d8%a7%d8%b5-%d8%af%d8%b1%d9%85%d8%a7%d9%86%d9%87%d8%a7%db%8c-%d8%b3%d8%ae%d8%aa-%d8%a8%d8%b1-%d9%85%d8%a8","status":"publish","type":"post","link":"https:\/\/tajarobteb.ir\/?p=24066","title":{"rendered":"\u06af\u06cc\u0627\u0647 \u0632\u0646\u06cc\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc \u062e\u0627\u0635 \u062f\u0631\u0645\u0627\u0646\u0647\u0627\u06cc \u0633\u062e\u062a \u0648 \u0633\u0631\u0637\u0627\u0646 \u0647\u0627 \u0648 \u0636\u062f \u0645\u06cc\u06a9\u0631\u0648\u0628 \u0647\u0644\u06cc \u06a9\u0648\u0628\u0627\u06a9\u062a\u0631\u0628\u0631 \u0645\u0628\u0646\u0627\u06cc \u0637\u0628 \u0633\u0646\u062a\u06cc"},"content":{"rendered":"<p><strong>\ud83d\udccc 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\u0646\u06cc\u06a9\u0648\u062a\u06cc\u0646 \u0627\u0633\u06cc\u062f (\u0646\u06cc\u0627\u0633\u06cc\u0646) \u0627\u0633\u062a.<br \/>\n\ud83d\udccb\u062f\u0631 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0642\u0628\u0644\u06cc \u060c \u0627\u062b\u0631\u0627\u062a \u062f\u0627\u0631\u0648\u06cc\u06cc \u0645\u062a\u0639\u062f\u062f\u06cc \u0628\u0631\u0627\u06cc \u0632\u0646\u06cc\u0627\u0646\u060c \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0634\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u060c \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u060c \u0627\u062b\u0631\u0627\u062a \u062f\u0627\u0631\u0648\u06cc\u06cc \u06af\u06cc\u0627\u0647 \u0628\u0631\u0631\u0633\u06cc \u0634\u062f\u0647 \u0627\u0633\u062a.<\/p>\n<p>\ud83d\udcda\u0645\u0646\u0628\u0639 \u0645\u0642\u0627\u0644\u0647:<br \/>\nhttps:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4096002\/<br \/>\nhttps:\/\/pubmed.ncbi.nlm.nih.gov\/25089273\/<\/p>\n<p>\u06f3\u20e3\u0645\u0642\u0627\u0644\u0647 \u0633\u0648\u0645<\/p>\n<p>\ud83d\udccb<strong> \u0645\u0648\u0636\u0648\u0639: \u00ab \u0634\u0634 \u06a9\u0627\u0631\u0628\u0631\u062f \u0648 \u0641\u0627\u06cc\u062f\u0647 \u0627\u0635\u0644\u06cc \u062f\u0627\u0646\u0647 \u0632\u0646\u06cc\u0627\u0646 \u00bb<\/strong><\/p>\n<p><strong>\u2757\ufe0f\u06f1\u066b \u0628\u0627 \u0628\u0627\u06a9\u062a\u0631\u06cc \u0647\u0627 \u0648 \u0642\u0627\u0631\u0686 \u0647\u0627 \u0645\u0628\u0627\u0631\u0632\u0647 \u06a9\u0646\u06cc\u062f<\/strong><br \/>\n<strong>\u2757\ufe0f\u06f2\u066b \u0633\u0637\u062d \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0628\u0628\u062e\u0634\u06cc\u062f<\/strong><br \/>\n<strong>\u2757\ufe0f\u06f3\u066b \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f<\/strong><br \/>\n<strong>\u2757\ufe0f\u06f4\u066b \u0628\u0627 \u0632\u062e\u0645 \u0645\u0639\u062f\u0647 \u0645\u0628\u0627\u0631\u0632\u0647 \u0645\u06cc \u06a9\u0646\u062f \u0648 \u0633\u0648\u0621 \u0647\u0627\u0636\u0645\u0647 \u0631\u0627 \u062a\u0633\u06a9\u06cc\u0646 \u0645\u06cc \u062f\u0647\u062f<\/strong><br \/>\n<strong>\u2757\ufe0f\u06f5\u066b \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u0632 \u0633\u0631\u0641\u0647 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0631\u062f\u0647 \u0648 \u062c\u0631\u06cc\u0627\u0646 \u0647\u0648\u0627 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0628\u062e\u0634\u062f<\/strong><br \/>\n<strong>\u2757\ufe0f\u06f6\u066b \u062f\u0627\u0631\u0627\u06cc \u0627\u062b\u0631\u0627\u062a \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0627\u0633\u062a<\/strong><\/p>\n<p>\ud83d\udcda\u0645\u0646\u0628\u0639 \u0645\u0642\u0627\u0644\u0647:<br \/>\nhttps:\/\/www.healthline.com\/nutrition\/carom-seeds#5.-May-prevent-coughing-and-improve-airflow<\/p>\n<p>\u06f4\u20e3\u0645\u0642\u0627\u0644\u0647 \u0686\u0647\u0627\u0631\u0645<\/p>\n<p>\ud83d\uddd3 \u0645\u0648\u0636\u0648\u0639: \u00ab\u0646\u0647 \u062e\u0627\u0635\u06cc\u062a \u0641\u0648\u0642 \u0627\u0644\u0639\u0627\u062f\u0647 \u0632\u0646\u06cc\u0627\u0646 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0648 \u067e\u0648\u0633\u062a \u0648 \u0645\u0648\u00bb:<\/p>\n<p><strong>\u26a0\ufe0f\u06f1\u066b \u062a\u0633\u06a9\u06cc\u0646 \u0641\u0648\u0631\u06cc \u0627\u0633\u06cc\u062f\u06cc\u062a\u0647 \u0648 \u0633\u0648\u0621 \u0647\u0627\u0636\u0645\u0647<\/strong><br \/>\n<strong>\u26a0\ufe0f\u06f2\u066b \u0633\u0631\u0645\u0627\u062e\u0648\u0631\u062f\u06af\u06cc \u0631\u0627 \u062f\u0631\u0645\u0627\u0646 \u0645\u06cc \u06a9\u0646\u062f<\/strong><br \/>\n<strong>\u26a0\ufe0f\u06f3\u066b \u0628\u0631\u0627\u06cc \u062f\u0631\u062f \u06af\u0648\u0634 \u0648 \u062f\u0646\u062f\u0627\u0646 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.<\/strong><br \/>\n<strong>\u26a0\ufe0f\u06f4\u066b \u0628\u0631\u0627\u06cc \u062a\u0645\u06cc\u0632 \u06a9\u0631\u062f\u0646 \u0632\u062e\u0645 \u0647\u0627 \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a.<\/strong><br \/>\n<strong>\u26a0\ufe0f\u06f5\u066b \u062f\u0631\u062f \u0646\u0627\u0634\u06cc \u0627\u0632 \u0622\u0631\u062a\u0631\u0648\u0632 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc \u062f\u0647\u062f.<\/strong><br \/>\n<strong>\u26a0\ufe0f\u06f6\u066b \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u067e\u0648\u0633\u062a \u0631\u0627 \u0628\u0637\u0648\u0631 \u06a9\u0627\u0645\u0644 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc \u062f\u0647\u062f.<\/strong><br \/>\n\u0648&#8230;<\/p>\n<p>\ud83d\udcda\u0645\u0646\u0628\u0639 \u0645\u0642\u0627\u0644\u0647:<br \/>\nhttps:\/\/food.ndtv.com\/food-drinks\/9-super-benefits-of-ajwain-the-multi-talented-household-spice-1438699<\/p>\n<p>\ud83c\udf10@DaftareAyatollahTabrizian<\/p>\n<p>\ud83d\udd39\ud83d\udd38\ud83d\udd39\ud83d\udd38\ud83d\udd39\ud83d\udd38<\/p>\n<p>\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/<\/p>\n<p>#\u0632\u0646\u06cc\u0627\u0646 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u062f\u0631\u062f \u062f\u0646\u062f\u0627\u0646 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u060c \u063a\u0631\u063a\u0631\u0647 \u06a9\u0631\u062f\u0646 \u062f\u0647\u0627\u0646 \u0628\u0627 \u062f\u0645\u0646\u0648\u0634 #\u0632\u0646\u06cc\u0627\u0646 \u0645\u0648\u062c\u0628 \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u062f\u0647\u0627\u0646 \u0648 #\u062f\u0646\u062f\u0627\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c #\u062a\u06cc\u0645\u0648\u0644 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0632\u0646\u06cc\u0627\u0646 \u0636\u062f \u0628\u0627\u06a9\u062a\u0631\u06cc \u0627\u0633\u062a \u0648 \u062e\u0637\u0631 \u067e\u0648\u0633\u06cc\u062f\u06af\u06cc \u062f\u0646\u062f\u0627\u0646 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f<\/p>\n<p>\ud83d\udca0\u0639\u0636\u0648\u06cc\u062a \u062f\u0631 \u06a9\u0627\u0646\u0627\u0644 \u0646\u0633\u062e\u0647 \u0647\u0627\u06cc \u0645\u062c\u0631\u0628 \u0627\u0633\u0627\u062a\u06cc\u062f\ud83d\udc47\ud83d\udc47\ud83d\udc47<br \/>\n\u0644\u06cc\u0646\u06a9 \u06a9\u0627\u0646\u0627\u0644<br \/>\n@noskhesonati<br \/>\n\u0646\u0634\u0631 \u062f\u0647\u06cc\u062f.<\/p>\n<p>\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/<\/p>\n<p>\ud83d\udc8a\ud83d\udc8a\ud83d\udc8a\ud83d\udcda\ud83d\udcda\ud83d\udcda\ud83d\udcda<br \/>\n<strong>\ud83d\udfe2\u06af\u06cc\u0627\u0647 \u0632\u0646\u06cc\u0627\u0646 \u06cc\u0627 \u0639\u0631\u0642 \u0632\u0646\u06cc\u0627\u0646 \ud83d\udfe2<\/strong><\/p>\n<p>\ud83d\ude36\u200d\ud83c\udf2b \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0627\u06cc\u0646\u06a9\u0647 \u0632\u0646\u06cc\u0627\u0646 \u0645\u062f\u0631(\u0627\u062f\u0631\u0627\u0631\u0622\u0648\u0631)\u060c \u0642\u0627\u0639\u062f\u0647 \u0627\u0648\u0631 \u0648 \u0639\u0631\u0642 \u0622\u0648\u0631 (\u0645\u0639\u0631\u0642) \u0627\u0633\u062a\u060c<br \/>\n\u0628\u0631\u0627\u06cc \u062f\u0641\u0639 \u0631\u0637\u0648\u0628\u062a \u0647\u0627\u06cc \u0632\u0627\u0626\u062f \u0628\u062f\u0646 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a \u06a9\u0647 \u0627\u06cc\u0646\u060c \u0645\u0646\u062c\u0631 \u0628\u0647 \u062f\u0631\u062c\u0627\u062a\u06cc \u0627\u0632 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0648 \u067e\u0641 \u0622\u0644\u0648\u062f\u06af\u06cc \u0646\u06cc\u0632 \u0645\u06cc \u0634\u0648\u062f.<\/p>\n<p>\ud83e\uddd5\ud83c\udffb \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0631\u0627\u06cc \u062f\u0641\u0639 \u0633\u0646\u06af \u0647\u0627\u06cc \u0627\u062f\u0631\u0627\u0631\u06cc \u0648 \u0645\u0634\u06a9\u0644\u0627\u062a \u0642\u0627\u0639\u062f\u06af\u06cc (\u0642\u0627\u0639\u062f\u0647 \u0646\u0634\u062f\u0646 \u0628\u0647 \u0645\u0648\u0642\u0639 \u0645\u062e\u0635\u0648\u0635\u0627 \u062f\u0631 \u0633\u0631\u062f \u0645\u0632\u0627\u062c\u0627\u0646) \u0646\u06cc\u0632 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a<\/p>\n<p>\u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u0636\u062f \u0646\u0641\u062e \u0648 \u0627\u0632 \u0628\u06cc\u0646 \u0628\u0631\u0646\u062f\u0647 \u0628\u0627\u062f\u0647\u0627\u06cc \u062a\u0634\u06a9\u06cc\u0644 \u0634\u062f\u0647 \u062f\u0627\u062e\u0644 \u0628\u062f\u0646 \u0648 \u0633\u06cc\u0633\u062a\u0645 \u06af\u0648\u0627\u0631\u0634 \u0627\u0633\u062a \u0648 \u0644\u0630\u0627 \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0627\u0646\u0648\u0627\u0639 \u067e\u06cc\u0686 \u062e\u0648\u0631\u062f\u0646 \u0631\u0648\u062f\u0647 \u0648 \u0642\u0648\u0644\u0646\u062c \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.<\/p>\n<p><strong>\u2668\ufe0f \u26d4\ufe0f\u0627\u0641\u0631\u0627\u062f \u06af\u0631\u0645 \u0645\u0632\u0627\u062c \u0627\u06af\u0631 \u0628\u0631 \u0627\u062b\u0631 \u0645\u0635\u0631\u0641 \u0632\u0646\u06cc\u0627\u0646 \u062f\u0686\u0627\u0631 \u0633\u0631\u062f\u0631\u062f \u0634\u0648\u0646\u062f\u061b<\/strong><br \/>\n<strong>\u0645\u06cc \u062a\u0648\u0627\u0646\u0646\u062f \u0627\u0632 \u06af\u0634\u0646\u06cc\u0632 \u0628\u0639\u0646\u0648\u0627\u0646 \u0645\u0635\u0644\u062d \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f<\/strong> \u06a9\u0647 \u06af\u06cc\u0627\u0647\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 \u0637\u0628\u0639 \u0633\u0631\u062f \u0648 \u0636\u062f \u0632\u0646\u06cc\u0627\u0646 \u0639\u0645\u0644 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0627\u0639\u062b \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u0627\u0644\u0627 \u0631\u0641\u062a\u0646 \u0628\u062e\u0627\u0631\u0627\u062a \u0648 \u06af\u0627\u0632\u0647\u0627 \u0628\u0647 \u0633\u0645\u062a \u0645\u063a\u0632 \u0645\u06cc \u0634\u0648\u062f.<\/p>\n<p>\ud83d\udebd \u0628\u0631\u0627\u06cc \u0642\u0637\u0639 \u0627\u0633\u0647\u0627\u0644 \u0646\u06cc\u0632 \u0628\u0647 \u06a9\u0627\u0631 \u0645\u06cc \u0631\u0648\u062f\u060c \u0627\u0644\u0628\u062a\u0647 \u0628\u0627\u06cc\u062f \u062a\u0648\u062c\u0647 \u062f\u0627\u0634\u062a \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0628\u0647 \u0639\u0644\u062a \u0627\u0633\u0647\u0627\u0644 \u062a\u0648\u062c\u0647 \u062f\u0627\u0634\u062a \u0648 \u0646\u0628\u0627\u06cc\u062f \u0627\u0633\u0647\u0627\u0644 \u0631\u0627 \u0628\u0644\u0627\u0641\u0627\u0635\u0644\u0647 \u067e\u0633 \u0627\u0632 \u0628\u0631\u0648\u0632\u060c \u0628\u0646\u062f \u0622\u0648\u0631\u062f.<br \/>\n\u062e\u0627\u0635\u06cc\u062a \u062a\u0631\u06cc\u0627\u0642\u06cc \u062f\u0627\u0634\u062a\u0647 \u0648 \u0628\u0631\u0627\u06cc \u062a\u0631\u06a9 \u0627\u0639\u062a\u06cc\u0627\u062f \u0628\u0647 \u062a\u0631\u06cc\u0627\u06a9 \u0648 \u06a9\u0645 \u06a9\u0631\u062f\u0646 \u0645\u0636\u0631\u0627\u062a \u0622\u0646\u060c \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.<\/p>\n<p>\ud83d\udce3\u0628\u0647 \u06a9\u0627\u0646\u0627\u0644 \u00ab\u0628\u0641\u0631\u0645\u0627\u06cc\u06cc\u062f \u0633\u0644\u0627\u0645\u062a\u06cc\u00bb \u0628\u067e\u06cc\u0648\u0646\u062f\u06cc\u062f<\/p>\n<p>\ud83d\udc47\ud83d\udc47\ud83d\udc47<br \/>\n@DrMirghazanfari<br \/>\n\u26d4\ufe0f\u0646\u0638\u0631\u06cc\u0647 \u0645\u0639\u0627\u0631\u0641\u06cc :<br \/>\n\u062c\u0648\u0627\u0646\u0627\u0646 \u06af\u0631\u0645 \u0645\u0632\u0627\u062c \u0627\u0632\u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u06a9\u0645\u062a\u0631\u0645\u0635\u0631\u0641 \u06a9\u0646\u0646\u062f<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\udccc 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