{"id":13141,"date":"2019-02-02T09:48:28","date_gmt":"2019-02-02T06:18:28","guid":{"rendered":"http:\/\/tajarobteb.ir\/?p=13141"},"modified":"2019-02-02T09:48:28","modified_gmt":"2019-02-02T06:18:28","slug":"%da%af%d8%b1%d8%af%d9%88-%d8%af%d8%a7%d8%b1%d9%88%db%8c-%d8%aa%d9%82%d9%88%db%8c%d8%aa-%d9%82%d9%84%d8%a8","status":"publish","type":"post","link":"https:\/\/tajarobteb.ir\/?p=13141","title":{"rendered":"\u06af\u0631\u062f\u0648 \u062f\u0627\u0631\u0648\u06cc \u062a\u0642\u0648\u06cc\u062a \u0642\u0644\u0628"},"content":{"rendered":"<p>\ud83c\udf3f\u06a9\u0627\u0646\u0627\u0644 \u0631\u0633\u0645\u06cc \u062d\u06a9\u06cc\u0645 \u062f\u06a9\u062a\u0631 \u0631\u0648\u0627\u0632\u0627\u062f\u0647|\u0645\u0631\u062c\u0639 \u0637\u0628 \u0627\u0633\u0644\u0627\u0645\u06cc \u0627\u06cc\u0631\u0627\u0646\u06cc\ud83c\udf3f:<br \/>\n\ud83c\udf43 \u062a\u0627\u062b\u06cc\u0631 \u06af\u0631\u062f\u0648 \u062f\u0631 \u062a\u0642\u0648\u06cc\u062a \u0633\u0644\u0627\u0645\u062a #\u0642\u0644\u0628<\/p>\n<p>\ud83d\udcd6 \u06cc\u06a9 \u0645\u0637\u0627\u0644\u0639\u0647 \u0646\u0638\u0627\u0645 \u0645\u0646\u062f \u0646\u0634\u0627\u0646 \u0645\u06cc \u062f\u0647\u062f #\u06af\u0631\u062f\u0648 \u0628\u0627 \u06a9\u0627\u0647\u0634 \u06f2\u06f5\/\u06f3 \u062f\u0631\u0635\u062f\u06cc \u0633\u0637\u062d \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u062a\u0627\u0645\u060c \u06f7\u06f3\/\u06f3 \u062f\u0631\u0635\u062f\u06cc \u0644\u06cc\u0628\u0648\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 (LDL) \u0648 \u06f5\u06f2\/\u06f5 \u062f\u0631\u0635\u062f\u06cc \u062a\u0631\u06cc \u06af\u0644\u06cc\u0633\u06cc\u0631\u06cc\u062f\u060c \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0631\u0648\u0634\u06cc \u0645\u0624\u062b\u0631 \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u0628\u0627\u0634\u062f.<\/p>\n<p>\ud83d\udcd8 American Journal of Clinical Nutrition June 21,2018<\/p>\n<p>\ud83d\udcda \u0645\u0646\u0628\u0639: \u0646\u0634\u0631\u06cc\u0647 \u0646\u0648\u06cc\u0646 \u067e\u0632\u0634\u06a9\u06cc\u060c \u0634\u0645\u0627\u0631\u0647 \u06f6\u06f7\u06f3\u060c \u06f1 \u0645\u0631\u062f\u0627\u062f \u06f9\u06f7<\/p>\n<p>\ud83c\udfaf \u0628\u0631\u06af\u0631\u0641\u062a\u0647 \u0627\u0632:<br \/>\n\ud83c\udf10 ravazadeh.com<\/p>\n<p>\u2705 \u06a9\u0627\u0646\u0627\u0644 \u0631\u0633\u0645\u06cc \u062d\u06a9\u06cc\u0645 \u062f\u06a9\u062a\u0631 \u0631\u0648\u0627\u0632\u0627\u062f\u0647<br \/>\n\ud83c\udd94 sapp.ir\/ravazadeh<\/p>\n<p>\u27a1\ufe0f http:\/\/t.me\/joinchat\/AAAAADwUOa6m6F-zvjncnw<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf3f\u06a9\u0627\u0646\u0627\u0644 \u0631\u0633\u0645\u06cc \u062d\u06a9\u06cc\u0645 \u062f\u06a9\u062a\u0631 \u0631\u0648\u0627\u0632\u0627\u062f\u0647|\u0645\u0631\u062c\u0639 \u0637\u0628 \u0627\u0633\u0644\u0627\u0645\u06cc \u0627\u06cc\u0631\u0627\u0646\u06cc\ud83c\udf3f: \ud83c\udf43 \u062a\u0627\u062b\u06cc\u0631 \u06af\u0631\u062f\u0648 \u062f\u0631 \u062a\u0642\u0648\u06cc\u062a \u0633\u0644\u0627\u0645\u062a #\u0642\u0644\u0628 \ud83d\udcd6 \u06cc\u06a9 \u0645\u0637\u0627\u0644\u0639\u0647 \u0646\u0638\u0627\u0645 \u0645\u0646\u062f \u0646\u0634\u0627\u0646 \u0645\u06cc \u062f\u0647\u062f #\u06af\u0631\u062f\u0648 \u0628\u0627 \u06a9\u0627\u0647\u0634 \u06f2\u06f5\/\u06f3 \u062f\u0631\u0635\u062f\u06cc \u0633\u0637\u062d \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u062a\u0627\u0645\u060c \u06f7\u06f3\/\u06f3 \u062f\u0631\u0635\u062f\u06cc \u0644\u06cc\u0628\u0648\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 (LDL) \u0648 \u06f5\u06f2\/\u06f5 \u062f\u0631\u0635\u062f\u06cc \u062a\u0631\u06cc \u06af\u0644\u06cc\u0633\u06cc\u0631\u06cc\u062f\u060c \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0631\u0648\u0634\u06cc \u0645\u0624\u062b\u0631 \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u0628\u0627\u0634\u062f. \ud83d\udcd8 American Journal of Clinical Nutrition 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